Wellbeing & Member Support Questions Day 3 of 7
Today’s question from our Mental Health Ambassadors Clare and Suz is: How am I getting outside today?
Category Archives: Announcements
This week’s Strength & Conditioning session!
Thanks to Imogen Peck for this week’s S&C session: Strength & Conditioning w/c 20th April No equipment is needed, apart from perhaps a mat or towel to use when doing the floor Continue reading This week’s Strength & Conditioning session!
Wellbeing & Member Support Questions Day 2 of 7
Today’s Wellbeing Question from our Mental Health Ambassadors is: “What expectations of normal am I letting go of today?”
Wellbeing & Member Support Questions Day 1 of 7
In case you missed it, last week we announced the support that our club Mental Health Ambassadors, Clare and Suz are facilitating during this challenging time: click here to read the announcement. Continue reading Wellbeing & Member Support Questions Day 1 of 7
This week’s solo run session!
This week’s solo run session is set by Stewart Crowton: a pyramid speed session. Start with a mile easy running then if you can from a tree to a tree or a Continue reading This week’s solo run session!
Club Announcements – Monday 20th April 2020
Club Announcements have returned after the Easter break, click here to watch the announcements with club chair Rhian Littlewood. Suz West has also announced plans for our next virtual event. The John Enright Continue reading Club Announcements – Monday 20th April 2020
This week’s solo session and S&C
This week’s reps session is chosen by Jon Seadon. Warm up by Jogging for 10 minutes or 1 mile. Then Shoulder rolls for 30 seconds Lunges: 30 seconds each leg Continue reading This week’s solo session and S&C
Wellbeing & Mental Health Resources
Our club Mental Health Champions Clare Mullin and Suz West have put together a list of resources to support club members with their mental health and wellbeing during the coronavirus pandemic: Continue reading Wellbeing & Mental Health Resources
The BvH Not Handicap 2020
As Easter weekend approaches, the club’s thoughts usually turn to the Yacht Handicap. We now have the ideal opportunity to deliver this in a virtual format, to be known as Continue reading The BvH Not Handicap 2020
Club Announcements – Monday 6th April 2020
The latest club announcements, including the latest Member of the Month is live on our YouTube channel, ‘Teal TV’ with Club Chairperson Rhian Littlewood: Click here for this week’s announcements. This Continue reading Club Announcements – Monday 6th April 2020