Wellbeing & Mental Health Resources

Wellbeing and Mental Health ResourcesOur club Mental Health Champions Clare Mullin and Suz West have put together a list of resources to support club members with their mental health and wellbeing during the coronavirus pandemic: Link to Wellbeing & Mental Health Resources.

Every week on Tuesdays, Clare and Suz will share an additional resource or discussion in the Facebook group and when appropriate there will also be an update here on the website too. This week’s resource is April’s Coping Calendar from Action for Happiness, 30 actions you can take this month to help yourself and others during the crisis. Thanks to Clare and Suz for sharing these resources!

April Coping Calendar