Training Schedule

Bournville Harriers Training Schedule

Our training schedule is shown below with links to more information. Please also regularly check the website for updates and changes to training (e.g. for bank holidays or races)

We are looking into regular Track Sessions starting with a trial run in November-December 2019; click here for more information.

We are currently in the Winter phase of training. 

Summer

Monday Thursday Saturday 
Steady run 4-10 miles
7.15pm Rowheath Pavilion
Click here for routes
Coached session
7.20pm Rowheath Pavilion
Click here for training schedule
Off-Road Training
8am Cofton Park car park
Click here for more info
Coached grass session
7.20pm Rowheath Pavilion
(Check at club)
Steady run 4-8 miles
7.20pm Rowheath Pavilion
Self organised routes

Winter

Monday Thursday Saturday
Steady run 4-10 miles
7.15pm Rowheath Pavilion
Click here for routes
Coached session
7.20pm Rowheath Pavilion
Click here for training schedule
Cross country training
8am Cofton Park car park
Click here for more info
Steady run 4-8 miles
7.20pm Rowheath Pavilion
Self organised routes

Click here to find out where we meet