Performance – Participation – Encouragement – Enjoyment
This week’s route is Selly Oak, Northfield, Cotteridge. There are three options – Strava links for each are below. Short route: 7.6km (4.8 miles) Standard route: 10.2km (6.3 miles) – Continue reading Club Run Monday 26th September
As club run starts after the Queen’s funeral, we have decided to go ahead with it as normal. However, changing rooms/lockers will be closed by 9pm, so please collect any Continue reading Club Run Bank Holiday Monday 19th September
This week’s route is Pebble Mill. There are three options – Strava links for each are below. Short route: 7.5km (4.7 miles) Standard route: 10.0km (6.2 miles) (shown below) Long Continue reading Club Run Monday 12th September
As it will likely be very wet, the 7:00 group should meet at Rowheath, instead of where we did last week. We will still do a hill session, but without Continue reading Thursday 8th Sept session update!
This week’s route is Longbridge. There are three options – Strava links for each are below. Short route: 7.3km (4.6 miles) Standard route: 10.5km (6.5 miles) – shown below Long route: 11.9km (7.4 Continue reading Club Run Monday 5th September
Thursday training returns this week! As the light is changing at the moment, the 7:00 and 7:30 sessions will be in different locations for these 2 weeks. The 7:00 session Continue reading Thursday 7:00 and 7:30 training
Club run is on as normal this week! However, changing rooms/lockers will be closed by 9pm, so please collect any belongings before this time. We are also switching to our Continue reading Club Run Bank Holiday Monday 29th August
Our XC team captain, Tom Bunn, will be hosting a talk on all things cross country on Thursday 29th September, at 8:10pm. Everyone is welcome to attend. Whether you are a Continue reading Cross Country Talk
This week’s route is Manor Farm Park – University Station – Canal. There are three options – Strava links for each are below. Please also note, as we are running Continue reading Club Run Monday 15th August
This week’s club run route is King’s Norton Park – Canal – Selly Oak. There are three options to choose from. All routes are anti-clockwise. The Strava links for each Continue reading Club Run Monday 8th August