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Bournville Harriers

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Category Archives: Cross-country training

Cofton Off-road Training Sessions

Posted on 09/10/2018 by BvH Admin
Cofton Park

We’ve recently formalised the Saturday morning sessions which will take place over the Winter months at Cofton Park. As some of our newer members may not be aware of the Continue reading Cofton Off-road Training Sessions→

Posted in Announcements, Cross-country training

Saturday Training at Cofton Park

Posted on 19/07/2015 by BvH Admin

Saturday sessions at Cofton will be taking a break after next week (25th July). They will resume on the 5th September for the start of Autumn training in preparation for the Continue reading Saturday Training at Cofton Park→

Posted in Cross-country training, Training, Uncategorized

Remembering Joe Lewis (update – date for park bench dedication)

Posted on 26/08/2012 by BvH Admin

In the months since our friend and coach Joe Lewis passed away, Bournville Harriers has arranged jointly with Joe’s family to have a park bench installed in Cofton Park in Continue reading Remembering Joe Lewis (update – date for park bench dedication)→

Posted in Cross-country training

Cofton XC sessions continue…

Posted on 09/08/2012 by BvH Admin

(EDIT) BvH XC practice continues every Saturday at 8:00am, at Cofton Park (Low Hill Lane, Longbridge, B31 2BQ). This is an unofficial, un-coached session, based around the sessions Joe set for us last Continue reading Cofton XC sessions continue…→

Posted in Cross-country training, Training, x-country

Introduction to X-Country training – Sat 19th & 26th Nov 2011

Posted on 09/11/2011 by BvH Admin

We are running 2 introductory training sessions for those who do not usually train at Cofton Park on Saturday mornings, or who are new to X country. It is open Continue reading Introduction to X-Country training – Sat 19th & 26th Nov 2011→

Posted in Cross-country training, Race Reports, Training, x-country

BvH Saturday morning training to start – 17th Sept

Posted on 13/09/2011 by BvH Admin

Saturday morning training sessions are to commence again, starting Saturday 17th September at Cofton Park from 8.00am.   The sessions, lead by coach, Joe Lewis, are off-road on the parkland and Continue reading BvH Saturday morning training to start – 17th Sept→

Posted in Cross-country training, Training

Cross country meeting – Monday Sept 27th 9pm

Posted on 22/09/2010 by BvH Admin

With the cross-country season looming large there’s a special meeting on Monday September 27th starting at 9pm to discuss training and tactics, hosted by Sarah Rock, Rob Andrew and Joe Continue reading Cross country meeting – Monday Sept 27th 9pm→

Posted in Cross-country training, Training | Tagged cross-country

Ladies’ Cross Country League 2010/2011

Posted on 13/09/2010 by BvH Admin

Sarah Rock writes: The cross country season is nearly upon us and BvH would like to encourage women to join the cross country team, particularly those who are new to Continue reading Ladies’ Cross Country League 2010/2011→

Posted in Cross-country training, Race Reports, x-country | Tagged cross-country

Cross country training

Posted on 27/05/2010 by BvH Admin

Cross country training, though an unofficial BvH session, takes place all year round with just a short break at the end of the summer (keep an eye on website for Continue reading Cross country training→

Posted in Cross-country training, Training, x-country

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The route for Monday 23rd May’s club run is Manor Farm Park – University stn – Canal.

Short route: 8.5km (5.3 miles) Standard route: 10.4km (6.4 miles) Long route: 12.7km (7.9 miles)