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Cross-country training
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Introduction to X-Country training – Sat 19th & 26th Nov 2011
Posted on November 9, 2011 | 5 CommentsWe are running 2 introductory training sessions for those who do not usually train at Cofton Park on Saturday mornings, or who are new to X country. It is open to all members including long time members of the club as well as newcomers…. -
BvH Saturday morning training to start – 17th Sept
Posted on September 13, 2011 | No CommentsSaturday morning training sessions are to commence again, starting Saturday 17th September at Cofton Park from 8.00am. The sessions, lead by coach, Joe Lewis, are off-road on the parkland and aimed at strength, conditioning as well as preparation for the cross country season. All members are... -
Cross country meeting – Monday Sept 27th 9pm
Posted on September 22, 2010 | 1 CommentWith the cross-country season looming large there’s a special meeting on Monday September 27th starting at 9pm to discuss training and tactics, hosted by Sarah Rock, Rob Andrew and Joe Lewis – the good, the bad and the ugly!! -
Ladies’ Cross Country League 2010/2011
Posted on September 13, 2010 | No CommentsSarah Rock writes: The cross country season is nearly upon us and BvH would like to encourage women to join the cross country team, particularly those who are new to cross country or new to the club. -
Cross country Training
Posted on May 27, 2010 | No CommentsCross country training continues through the winter at Cofton Park, 8am, except when we’re racing. Bring your spikes.
