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Stewart Crowton Strength training session 13th May 2020

Posted on 15/05/2020 by Charlie Hurd

Strength session this week with Stewart Crowton 13th May 2020

Hi all hope everyone is okay.  This is my strength training session for this week, by Stewart Crowton.
This week’s exercise is on :

https://www.redbull.com/gb-en/strength-training-for-runners-workout-exercises…

See more
This entry was posted in Announcements by Charlie Hurd. Bookmark the permalink.

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Thursday 21st November 6:15, please check with Dave in advance

Session is on! But VO2Max session on Bournville Lane may be moved if icy. Please contact Dave or check facebook post for location update.