Category Archives: Training

We start the year with the Kings Heath route! with distance options of 8.1km, 9.8km, and 12.5km. Additionally, there’s the regular 10 miler route. Click the distances for strava maps. See you at Rowheath at Continue reading Club Run Monday 10th January→

It’s the Bournville Hilly 6 this week! It’s an anticlockwise route with 8km, 10km, and 12km options. Click the distances for strava maps. And here’s the 10 miler route. Grab your hi-viz and have a good Continue reading Club Run Monday 20th December→

This week it’s the Man On The Moon route, and it’s anticlockwise. Click the distances for Strava maps. 7.7km, 9.7km, 10.6km, and of couse the weekly recurring 10 miler Don’t forget your hi-vis!

It’s Pebble Mill this week, with anticlockwise options of 7.5km, 10km, and 13km to accompany the standard 10 miler. See you 7:20 at Rowheath!

This week our route is Parson’s Nose. These are anticlockwise routes with distance options of approx 8km, 10km, and 13km. The 10 miler route, remains an option. Please keep an eye on the weather – Continue reading Club Run Monday 29th November→

This week takes us anticlockwise around Kings Heath. There are 8km, 10km, and 12.5km distance options. Also the regular 10 miler. Don’t forget your hi vis, and enjoy the run!

This week’s route gives us the relatively rare opportunity to run in a clockwise direction! Harborne High Stree has 7.7km, 9.5km and 12km distance options. Note that only the 12km Continue reading Club Run Monday 15th November→

It’s the Bournville Hilly 6 this week! It’s an anticlockwise route with 8km, 10km, and 12km options. Click this distances for strava maps. And here’s the 10 miler route. Enjoy!

This week it’s Harborne Hills. An anticlockwise route with distance options of 8km, 10km, 12km, and 13.2km. And here’s the recurring 10 mile route.