Club Run Monday 1st August
This week’s route takes us down to Cannon Hill Park for a nice round 10km distance, shown below. Add a loop around the main park to make it up to 7.1 miles (11.5km).
Category Archives: Training
Club Run Monday 25th July
This week’s club run route is our new route for 2022, Selly Oak parks and canal. There are three options to choose from. All routes are clockwise. The Strava links Continue reading Club Run Monday 25th July
Monday 18th July Club Run Cancelled
Due to the weather warnings for extreme heat for today and tomorrow, our club run tonight is cancelled. As stated in our previous post, we take your health and safety Continue reading Monday 18th July Club Run Cancelled
Monday Club Run: Weather Warnings
Due to the current weather warning issued by the Met Office for Monday 18th July, where temperatures are predicted to reach up to 40C in some parts of the country, Continue reading Monday Club Run: Weather Warnings
Club Run Monday 11th July
This week’s route is Canal – Rea – King’s Norton Church. There are three options – the Strava links for each and the image of the standard route are below: Continue reading Club Run Monday 11th July
Club Run Monday 4th July
This week’s route is Manor Farm Park – University Station – Canal. There are three options – Strava links for each are below: Short route: 8.5km (5.3 miles) Standard route: Continue reading Club Run Monday 4th July
Club Run Monday 27th June
This week’s route is King’s Norton Park – Canal – Selly Oak (anticlockwise). There are three options – the Strava links for each and the image of the standard route Continue reading Club Run Monday 27th June
New route for Monday 20th June!
We have a new route for you all to try out this Monday. Thanks to Simon Newman for creating it! As normal, there are three options to choose from. All Continue reading New route for Monday 20th June!
Club Run Monday 13th June
This week’s route takes us down to Cannon Hill Park for a nice round 10km distance, shown below. Add a loop around the main park to make it up to Continue reading Club Run Monday 13th June
Thursday training start times
We are currently trialling two different start times for Thursday sessions. A start from 7:00 will now be available, alongside the usual 7:30 start. The session will be the same Continue reading Thursday training start times