2 age group records as well as PBs for Bournville Harriers…
Caroline Harlan-Marks takes 3rd place in the Ladies race at Frampton-on-Severn in a brilliant new personal best time of 38:10 and a new BvH Ladies club age record. She was followed home by Chris Harlan-Marks, Ed Hartley (equaling his PB and club age record), Andy Hoole (new PB) and Tom Walters.
Full Results here
Fantastic results! Well done everyone!
Well done to you all. Fantastic times 🙂
Congratulations to all the BvHers who ran so well at Frampton on Monday;especially those who ran pbs. I was playing cricket at Harborne against the CBSO and,alas, missed witnessing Caroline`s outstanding run (Can`t be in two places at the same time!).Ed is doing OK as well,but I have told him he should take it easy at his age!
These performances would not have happened without a general improvement in core fitness levels;something with which I personally struggle at the present time.Age percentages give a good indication as to how well `we` are actually doing at any given time.
Barrie Roberts
Well done to all of you. PBs for Caroline, Ed and Andy – great running.
Great results everyone, especially Caroline, exceptional time.