Club Run Monday 7th August

This week’s route is Selly Oak parks and canal. There are three options – Strava links for each are below.

Short route: 7.4 km (4.6 miles)

Standard route: 9.2 km (5.7 miles)

Long route: 10.8 km (6.7 miles) (image below)

For the Pre-Run Briefing, please follow the link below: http://bournvilleharriers.org.uk/club-training-sessions/pre-run-briefing/.