Club Run Monday 19th February

This week’s route is Selly Oak – Northfield – Cotteridge.

We have three route options – Strava links for all routes are below.

If you are looking for someone to run with this week, please go to our Facebook group, where you will find this post. Comment below the post with your expected pace, and we will aim to match you up with an appropriate group of runners. (Please see pace conversion chart below to assist.)

Short route: 7.6km (4.8 miles)

Standard route: 10.2km (6.3 miles) (shown below)

Long route: 12.0km (7.5 miles)

For the Pre-Run Briefing, please follow the link below: http://bournvilleharriers.org.uk/club-training-sessions/pre-run-briefing/.