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Category Archives: Training

Club Run Monday 13th February

Posted on 10/02/2023 by Lorna Al-Ani

This week’s route is Harborne High Street. There are three options – Strava links for each are below. Short route: 7.7km (4.8 miles) Standard route: 9.5km (5.9 miles) (shown in Continue reading Club Run Monday 13th February→

Posted in Monday runs, Training | Tagged club run, Monday club run, training

Club Run Monday 6th February

Posted on 03/02/2023 by Lorna Al-Ani

This week’s route is Longbridge. There are three options – Strava links for each are below. Short route: 7.3km (4.6 miles) Standard route: 10.5km (6.5 miles)  – shown below Long route: 11.9km (7.4 miles) Continue reading Club Run Monday 6th February→

Posted in Monday runs, Training | Tagged club run, Monday club run, training

Club Run Monday 30th January

Posted on 28/01/2023 by Lorna Al-Ani

This week’s route is Parson’s Nose. There are three options – Strava links for each are below. Short route: 8.2km (5.1 miles) Standard route: 9.9km (6.1 miles) pictured below Long route: 12.8km (8.0 miles) Continue reading Club Run Monday 30th January→

Posted in Monday runs, Training | Tagged club run, Monday club run, training

Club Run Monday 23rd January

Posted on 20/01/2023 by Lorna Al-Ani

This week’s route is Harborne Hills. There are four options – Strava links for each are below. Short route: 8.0km (5.0 miles) 10K route: 10.0km (6.2 miles) Standard route: 11.9km (7.4 miles) Continue reading Club Run Monday 23rd January→

Posted in Monday runs, Training | Tagged club run, Monday club run, training

Club Run Monday 16th January

Posted on 13/01/2023 by Lorna Al-Ani

This week’s route is Pebble Mill. There are three options – Strava links for each are below. Short route: 7.5km (4.7 miles) Standard route: 10.0km (6.2 miles) – image below Continue reading Club Run Monday 16th January→

Posted in Monday runs, Training | Tagged club run, Monday club run, training

Club Run Monday 9th January

Posted on 06/01/2023 by Lorna Al-Ani
Kings Heath High Street

Happy New Year All! And welcome back to training! This week’s route is Kings Heath High Street. There are three options – Strava links for each are below. Short route: 8.1km Continue reading Club Run Monday 9th January→

Posted in Monday runs, Training | Tagged club run, Monday club run, training

Club Run Monday 19th December

Posted on 16/12/2022 by Lorna Al-Ani
Selly Oak Northfield Cotteridge

This week’s route is Selly Oak – Northfield – Cotteridge. There are three options – Strava links for each are below. Short route: 7.6km (4.8 miles) Standard route: 10.2km (6.3 miles) shown Continue reading Club Run Monday 19th December→

Posted in Monday runs, Training | Tagged club run, Monday club run, training

BvH Christmas and New Year training 🎄⛄🎽

Posted on 16/12/2022 by Lorna Al-Ani
Christmas run

Please see below the BvH training available over the Christmas and New Year period: Monday 19th December – club run as normalTuesday 20th December – track reps Fox Hollies 7:30pm, Continue reading BvH Christmas and New Year training 🎄⛄🎽→

Posted in Training | Tagged club run, Monday club run, reps, training

Club Run Monday 12th December

Posted on 09/12/2022 by Lorna Al-Ani

This week’s route is Man on the Moon. There are three options (all anti-clockwise loops) – Strava links for each are below: Short route: 7.7km (4.8 miles) Standard route: 9.7km (6.0 miles) (image Continue reading Club Run Monday 12th December→

Posted in Monday runs, Training | Tagged club run, Monday club run, training

Club Run Monday 5th December

Posted on 02/12/2022 by Lorna Al-Ani

This week’s route is Longbridge. There are three options – Strava links for each are below. Short route: 7.3km (4.6 miles) Standard route: 10.5km (6.5 miles)  – shown below Long route: 11.9km (7.4 miles)

Posted in Monday runs, Training | Tagged club run, Monday club run, training

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Monday’s Club Run is Canal – Rea – King’s Norton Church

Click here for standard, short, or long routes