Category Archives: Training

This week’s route is Selly Oak – Northfield – Cotteridge. There are three options – Strava links for each are below. Short route: 7.6km (4.8 miles) Standard route: 10.2km (6.3 miles) shown below Continue reading Club Run Monday 24th April→

This week’s route is Man on the Moon. There are three options (all anti-clockwise loops) – Strava links for each are below: Short route: 7.7km (4.8 miles) Standard route: 9.7km (6.0 miles) (image Continue reading Club Run Monday 17th April→

We are offering the option of a club run this Easter Monday 10th April, normal time (7:20pm) at Rowheath). The route is Harborne High Street. There are three options – Continue reading Easter Bank Holiday Monday- Club run is on!→

This week’s route is Longbridge. There are three options – Strava links for each are below. Short route: 7.3km (4.6 miles) Standard route: 10.5km (6.5 miles)  – shown below Long route: 11.9km (7.4 miles) Continue reading Club Run Monday 3rd April→

This week’s route is Parson’s Nose. There are three options – Strava links for each are below. Short route: 8.2km (5.1 miles) Standard route: 9.9km (6.1 miles) pictured below Long route: 12.8km (8.0 miles) Continue reading Club Run Monday 27th March→

This week’s route is Pebble Mill. There are three options – Strava links for each are below. Short route: 7.5km (4.7 miles) Standard route: 10.0km (6.2 miles) – image below Long route: 13.2km (8.2 Continue reading Club Run Monday 20th March→

This week’s route is Kings Heath High Street. There are three options – Strava links for each are below. Short route: 8.1km (5.1 miles) Standard route (shown below) 9.8km (6.1 miles) Long Continue reading Club Run Monday 13th March→

This week’s route is Selly Oak – Northfield – Cotteridge. There are three options – Strava links for each are below. Short route: 7.6km (4.8 miles) Standard route: 10.2km (6.3 miles) shown below Continue reading Club Run Monday 6th March→

This week’s route is Man on the Moon. There are three options (all anti-clockwise loops) – Strava links for each are below: Short route: 7.7km (4.8 miles) Standard route: 9.7km (6.0 miles) (image Continue reading Club Run Monday 27th February→

This week’s route is Bournville Hilly. (One we haven’t done for a while, so it might be worth reviewing the routes below beforehand) There are three options – Strava links Continue reading Club Run Monday 20th February→