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Category Archives: Training

Club Run Monday 10th July

Posted on 07/07/2023 by Lorna Al-Ani

This week’s route is Cannon Hill Park. There are two options – Strava links for each are below. Standard route: 10.0km (6.2 miles) shown below Long route: 11.5km (7.1 miles) For the Pre-Run Continue reading Club Run Monday 10th July→

Posted in Monday runs, Training | Tagged club run, Monday club run, training

Club run Monday 3rd July

Posted on 30/06/2023 by Lorna Al-Ani

This week’s route is Canal – Rea Valley – King’s Norton Church. There are three options – Strava links for each are below. Short route: 7.1km (4.4 miles) Standard route: 9.4km (5.9 Continue reading Club run Monday 3rd July→

Posted in Monday runs, Training | Tagged club run, Monday club run, training

Club Run Monday 26th June

Posted on 23/06/2023 by Lorna Al-Ani
Meadow Brook

This week’s route is Meadow Brook Road (Anticlockwise – Merritts Brook – Vineyard Rd – Victoria Common). There are three options – Strava links for each are below: Short route 8.2km Continue reading Club Run Monday 26th June→

Posted in Monday runs, Training | Tagged club run, Monday club run, training

Club Run Monday 19th June

Posted on 16/06/2023 by Lorna Al-Ani

This week’s route is King’s Norton Park – Canal – Selly Oak. There are three options – Strava links for each are below. Short route: 8.1km (5.0 miles) Standard route: 9.4km (5.9 Continue reading Club Run Monday 19th June→

Posted in Monday runs, Training | Tagged club run, Monday club run, training

Club Run Monday 12th June

Posted on 09/06/2023 by Lorna Al-Ani
Manor Farm Park club route

This week’s route is Manor Farm Park – University stn – Canal. There are three options – Strava links for each are below. Short route: 8.5km (5.3 miles) Standard route: 10.4km (6.4 Continue reading Club Run Monday 12th June→

Posted in Monday runs, Training | Tagged club run, Monday club run, training

Club Run Monday 5th June

Posted on 02/06/2023 by Lorna Al-Ani

This week’s route is Selly Oak parks and canal. There are three options – Strava links for each are below. Short route: 7.4 km (4.6 miles) Standard route: 9.2 km Continue reading Club Run Monday 5th June→

Posted in Monday runs, Training | Tagged club run, Monday club run, training

Bank Holiday Monday 29th May: No official club run

Posted on 26/05/2023 by Lorna Al-Ani
runner

There will be no official club run or announcements on Bank Holiday Monday (29th May). If you would like to organise an unofficial run with other members, please head over Continue reading Bank Holiday Monday 29th May: No official club run→

Posted in Monday runs, Training | Tagged club run, Monday club run, training

Club Run Monday 22nd May

Posted on 19/05/2023 by Lorna Al-Ani

This week’s route is Cannon Hill Park. There are two options – Strava links for each are below. Standard route: 10.0km (6.2 miles) shown below Long route: 11.5km (7.1 miles) For the Continue reading Club Run Monday 22nd May→

Posted in Monday runs, Training | Tagged club run, Monday club run, training

Club run 15th May: Time for the summer routes!

Posted on 12/05/2023 by Lorna Al-Ani

Now the evenings are lighter, we are switching to our summer routes. This week’s route is Canal – Rea Valley – King’s Norton Church. There are three options – Strava Continue reading Club run 15th May: Time for the summer routes!→

Posted in Monday runs, Training | Tagged club run, Monday club run, training

No official club runs on the upcoming Bank Holidays: Monday 1st & 8th May.

Posted on 28/04/2023 by Lorna Al-Ani

🎽There will be no official club run or announcements on the two upcoming Bank Holidays (1st & 8th May). However, Rowheath is open, so if members would like to run, Continue reading No official club runs on the upcoming Bank Holidays: Monday 1st & 8th May.→

Posted in Monday runs, Training | Tagged club run, Monday club run, training

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Monday’s Club Run is Canal – Rea – King’s Norton Church

Click here for standard, short, or long routes