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Category Archives: Training

Club Run Monday 11th September

Posted on 08/09/2023 by Lorna Al-Ani

This week’s route is Bournville Hilly. Like last week, we have our three usual route options, as well as a 6.14km route for our transition group – Strava links for Continue reading Club Run Monday 11th September→

Posted in Monday runs, Training | Tagged club run, Monday club run, training

Club Run Monday 4th September

Posted on 01/09/2023 by Lorna Al-Ani

With the evenings getting darker, we’re back on winter routes this week, starting with the Wychall Lane Route. (Please remember your hi-vis). As well as our three usual options for Continue reading Club Run Monday 4th September→

Posted in Monday runs, Training | Tagged club run, Monday club run, training

🎽 No official club run on Bank Holiday Monday

Posted on 26/08/2023 by Lorna Al-Ani

A reminder that there is no official club run this Bank Holiday Monday. However, if you are looking for someone to run with, please head over to our Facebook group, Continue reading 🎽 No official club run on Bank Holiday Monday→

Posted in Monday runs, Training | Tagged club run, Monday club run, training

Club Run Monday 21st August

Posted on 18/08/2023 by Lorna Al-Ani

This week’s route is Cannon Hill Park. There are two options – Strava links for each are below. However, for newcomers or beginners seeking a shorter route, you could turn Continue reading Club Run Monday 21st August→

Posted in Monday runs, Training | Tagged club run, Monday club run, training

Club run Monday 14th August

Posted on 11/08/2023 by Lorna Al-Ani

This week’s route is Canal – Rea Valley – King’s Norton Church. There are three options – Strava links for each are below. Short route: 7.1km (4.4 miles) Standard route: 9.4km (5.9 Continue reading Club run Monday 14th August→

Posted in Monday runs, Training | Tagged club run, Monday club run, training

Club Run Monday 7th August

Posted on 04/08/2023 by Lorna Al-Ani

This week’s route is Selly Oak parks and canal. There are three options – Strava links for each are below. Short route: 7.4 km (4.6 miles) Standard route: 9.2 km (5.7 miles) Continue reading Club Run Monday 7th August→

Posted in Monday runs, Training | Tagged club run, Monday club run, training

Club Run Monday 31st July

Posted on 28/07/2023 by Lorna Al-Ani
Meadow Brook

This week’s route is Meadow Brook Road (Anticlockwise – Merritts Brook – Vineyard Rd – Victoria Common). There are three options – Strava links for each are below: Short route 8.2km Continue reading Club Run Monday 31st July→

Posted in Monday runs, Training | Tagged club run, Monday club run, training

Club Run Monday 24th July

Posted on 21/07/2023 by Lorna Al-Ani
Manor Farm Park club route

This week’s route is Manor Farm Park – University Stn. – Canal. There are three options – Strava links for each are below. Short route: 8.5km (5.3 miles) Standard route: 10.4km (6.4 Continue reading Club Run Monday 24th July→

Posted in Monday runs, Training | Tagged club run, Monday club run, training

Club Run Monday 17th July

Posted on 14/07/2023 by Lorna Al-Ani
Kings-Norton-Park-canal-Selly-Oak-standard-route

This week’s route is King’s Norton Park – Canal – Selly Oak. There are three options – Strava links for each are below. Short route: 8.1km (5.0 miles) Standard route: 9.4km (5.9 Continue reading Club Run Monday 17th July→

Posted in Monday runs, Training | Tagged club run, Monday club run, training

Thursday Reps: Additional 6:15pm Session

Posted on 13/07/2023 by Lorna Al-Ani

We’re adding a new session to our Thursday reps for the next few weeks, giving those volunteering with the Beginners group a chance to still train with the club. Any Continue reading Thursday Reps: Additional 6:15pm Session→

Posted in Thursday sessions, Training | Tagged reps, reps session, Thursday reps, training

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Monday’s Club Run is Canal – Rea – King’s Norton Church

Click here for standard, short, or long routes