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Bournville Harriers

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Category Archives: Training

Nicola Sykes Joins the BvH Coaching Team

Posted on 16/08/2015 by BvH Admin

The club is delighted that Nicola Sykes has agreed to join our coaching team in a ‘consultative’ capacity. Nicola is an established level 2 coach and obviously knows a thing Continue reading Nicola Sykes Joins the BvH Coaching Team→

Posted in Coaching

Saturday Training at Cofton Park

Posted on 19/07/2015 by BvH Admin

Saturday sessions at Cofton will be taking a break after next week (25th July). They will resume on the 5th September for the start of Autumn training in preparation for the Continue reading Saturday Training at Cofton Park→

Posted in Cross-country training, Training, Uncategorized

Track Training Session – 30th July at 8 p.m.

Posted on 16/07/2015 by BvH Admin

Suz West has kindly organised a track training session on the 30th July starting at 8 p.m. at the Abbey Stadium in Redditch (see map below). This is a great Continue reading Track Training Session – 30th July at 8 p.m.→

Posted in Track training, Training

BvH’s First Yoga Session

Posted on 10/07/2015 by BvH Admin

BVH members were treated to a first ever session of Yoga yesterday evening. Emily Holden kindly offered this to members pre and post the evening rep session on Rowheath. Members Continue reading BvH’s First Yoga Session→

Posted in Coaching, Training

Winter Track Sessions

Posted on 02/10/2013 by BvH Admin

There will be a track session, held on Wednesday evenings, starting at 7pm, at the Birmingham University Track. All are welcome.

Posted in Track training, Training

Congratulations to Kevin Oakes – UKA Level 2 Coach

Posted on 13/05/2013 by BvH Admin

BvH Coaching Coordinator Kevin Oakes has just received his Level 2 Coaching Qualification through UK Athletics. To accomplish this Kevin had to complete a short taught course, lead sessions at Continue reading Congratulations to Kevin Oakes – UKA Level 2 Coach→

Posted in Coaching, Race Reports

Track sessions – 7pm start

Posted on 30/04/2013 by BvH Admin

Due to the time it is taking to complete the track sessions on Monday and Thursday evenings, the start time will now be at 7pm prompt, with effect from this Thursday Continue reading Track sessions – 7pm start→

Posted in Training

Anyone for a personalised training plan?

Posted on 29/10/2012 by BvH Admin

Kevin Oakes (LiRF Lvl 1) is currently undertaking the EA-accredited Coaching in Running Fitness qualification, and he needs YOU! As part of the course Kevin needs to create personalised 8-week training Continue reading Anyone for a personalised training plan?→

Posted in Coaching, Training

Pebble Mill Route on Monday – please try new map.

Posted on 14/09/2012 by BvH Admin

We will be switching to our winter routes sooner than initially planned, due to the dark nights. The training routes section of the website will be updated shortly with new Continue reading Pebble Mill Route on Monday – please try new map.→

Posted in Monday runs, Training

Remembering Joe Lewis (update – date for park bench dedication)

Posted on 26/08/2012 by BvH Admin

In the months since our friend and coach Joe Lewis passed away, Bournville Harriers has arranged jointly with Joe’s family to have a park bench installed in Cofton Park in Continue reading Remembering Joe Lewis (update – date for park bench dedication)→

Posted in Cross-country training

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