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Category Archives: Training

Club Run Monday 25th October

Posted on 22/10/2021 by BvH Admin

This week takes us anticlockwise around Kings Heath. There are 8km, 10km, and 12.5km distance options. Also the regular 10 miler. Grab your hi vis, and maybe long sleeves and long legs, and Continue reading Club Run Monday 25th October→

Posted in Monday runs

Club Run Monday 18th October

Posted on 16/10/2021 by BvH Admin

This week it’s the Man On The Moon route, and it’s anticlockwise. Click the distances for Strava maps. 7.7km, 9.7km, 10.6km, and of couse the weekly recurring 10 miler Don’t forget your Continue reading Club Run Monday 18th October→

Posted in Monday runs

New Training Session!

Posted on 12/10/2021 by BvH Admin

A new off-road session is being added to the club’s growing training schedule, adding a new opportunity to train with your team-mates’ typical Teal spirit! On a Wednesday lunchtime (12:30), Continue reading New Training Session!→

Posted in Training

Club Run Monday 11th October

Posted on 09/10/2021 by BvH Admin

Since we had to reschedule it last week, this week we are going up the Parson’s Nose. The routes are anticlockwise with distance options of approx 8km, 10km, and 13km. If you Continue reading Club Run Monday 11th October→

Posted in Monday runs

Club Run Monday 4th October – Update

Posted on 03/10/2021 by BvH Admin

Please note that the earlier advertised route that was Parson’s Nose needed to be altered, due to The Mop taking place at Kings Norton Green. So this week it’s the Continue reading Club Run Monday 4th October – Update→

Posted in Monday runs

Club Run Monday 4th Oct

Posted on 03/10/2021 by BvH Admin

EDIT: The Parson’s Nose route will not be possible, due to The Mop tking place at Kings Norton Green. eplacement route is Pebble Mill. This week we’re going up the Continue reading Club Run Monday 4th Oct→

Posted in Monday runs

Club Run Monday 27th September

Posted on 26/09/2021 by BvH Admin

The route this week is Longbridge, which comes in 7.3km, 10.5km, and 11.9km variants. It is a figure-of-8 route, which starts by heading all the way along Heath Road, and Continue reading Club Run Monday 27th September→

Posted in Monday runs

Club Run Monday 20th September

Posted on 19/09/2021 by BvH Admin

This week it’s the Man On The Moon route, and it’s anticlockwise. Click the distances for Strava maps. 7.7km, 9.7km, 10.6km, and of couse the weekly recurring 10 miler Don’t forget your Continue reading Club Run Monday 20th September→

Posted in Monday runs

Club Run Monday 13th September

Posted on 10/09/2021 by BvH Admin

This week it’s the Pebble Mill route, and it’s anticlockwise. Click the distances for Strava maps. 7.5km, 10km, 13km and of couse the weekly recurring 10 miler Don’t forget your hi-vis!

Posted in Monday runs

Training groups from September

Posted on 05/09/2021 by BvH Admin

Next week is an exciting week as we start the new training groups, plus the tryout sessions for the two faster groups. – The Thursday mixed pace, open-to-all group, will Continue reading Training groups from September→

Posted in Training

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Monday’s Club Run is King’s Norton Park – Canal – Selly Oak

Click here for standard, short, or long routes