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Category Archives: Monday runs

Club Run Bank Holiday Monday 29th August

Posted on 26/08/2022 by Lorna Al-Ani
Strava route Kings Heath High Street

Club run is on as normal this week! However, changing rooms/lockers will be closed by 9pm, so please collect any belongings before this time. We are also switching to our Continue reading Club Run Bank Holiday Monday 29th August→

Posted in Monday runs, Training | Tagged club run, Monday club run, training

Club Run Monday 15th August

Posted on 12/08/2022 by Lorna Al-Ani
Manor Farm Park club route

This week’s route is Manor Farm Park – University Station – Canal. There are three options – Strava links for each are below. Please also note, as we are running Continue reading Club Run Monday 15th August→

Posted in Monday runs, Training | Tagged club run, Monday club run, training

Club Run Monday 8th August

Posted on 05/08/2022 by Lorna Al-Ani
Kings-Norton-Park-canal-Selly-Oak-standard-route

This week’s club run route is King’s Norton Park – Canal – Selly Oak. There are three options to choose from. All routes are anti-clockwise. The Strava links for each Continue reading Club Run Monday 8th August→

Posted in Monday runs, Training | Tagged club run, Monday club run, training

Club Run Monday 1st August

Posted on 28/07/2022 by Lorna Al-Ani

This week’s route takes us down to Cannon Hill Park for a nice round 10km distance, shown below. Add a loop around the main park to make it up to 7.1 miles (11.5km).

Posted in Monday runs | Tagged club run, Monday club run, training

Club Run Monday 25th July

Posted on 22/07/2022 by Lorna Al-Ani

This week’s club run route is our new route for 2022, Selly Oak parks and canal. There are three options to choose from. All routes are clockwise. The Strava links Continue reading Club Run Monday 25th July→

Posted in Monday runs | Tagged Monday club run, training

Monday 18th July Club Run Cancelled

Posted on 18/07/2022 by Lorna Al-Ani

Due to the weather warnings for extreme heat for today and tomorrow, our club run tonight is cancelled. As stated in our previous post, we take your health and safety Continue reading Monday 18th July Club Run Cancelled→

Posted in Monday runs | Tagged cancellation, Monday club run, training, weather warning

Monday Club Run: Weather Warnings

Posted on 15/07/2022 by Lorna Al-Ani

Due to the current weather warning issued by the Met Office for Monday 18th July, where temperatures are predicted to reach up to 40C in some parts of the country, Continue reading Monday Club Run: Weather Warnings→

Posted in Monday runs | Tagged club run, hot weather, Monday club run

Club Run Monday 11th July

Posted on 08/07/2022 by Lorna Al-Ani

This week’s route is Canal – Rea – King’s Norton Church. There are three options – the Strava links for each and the image of the standard route are below: Continue reading Club Run Monday 11th July→

Posted in Monday runs | Tagged club run, Monday club run, training

Club Run Monday 4th July

Posted on 30/06/2022 by Lorna Al-Ani

This week’s route is Manor Farm Park – University Station – Canal. There are three options – Strava links for each are below: Short route: 8.5km (5.3 miles) Standard route: Continue reading Club Run Monday 4th July→

Posted in Monday runs | Tagged club run, Monday club run, Monday runs, training

Club Run Monday 27th June

Posted on 24/06/2022 by Lorna Al-Ani

This week’s route is King’s Norton Park – Canal – Selly Oak (anticlockwise). There are three options – the Strava links for each and the image of the standard route Continue reading Club Run Monday 27th June→

Posted in Monday runs | Tagged club run, Monday club run, running

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Thursday 19th June 7pm, Rowheath 200 m grass track reps

Meet at Rowheath for 7, or on Rowheath playing fields after that