Performance – Participation – Encouragement – Enjoyment
Starting this Thursday, 30 January, David Mountford will be leading a block of eight weeks of Thursday reps leading up to the regional Road Relays on 21st March. All members are Continue reading Relay Ready – Targeted Coached Sessions
Due to tremendous attendance at Thursday’s sessions over the summer we are trialling Duo sessions for September and October. This will keep numbers safe, minimise the impact on the environment Continue reading Thursday Session Update and Coaching Opportunities
One week before the Killer Mile is a good time to practice your skills and improve your ability at running up (and down) hills. The rep session this week will Continue reading Coaching this Thursday
Want to improve your running or get advice on your training? Then read on! For a trial period of November a member of our coaching committee will be providing 1:1 training Continue reading * NEW COACHING CORNER *
Thanks you to all members who took the time to complete the recent survey sent out by the coaching team. The key findings can be found by clicking HERE. The team Continue reading Coaching Survey Findings
The club is delighted that Nicola Sykes has agreed to join our coaching team in a ‘consultative’ capacity. Nicola is an established level 2 coach and obviously knows a thing Continue reading Nicola Sykes Joins the BvH Coaching Team
BVH members were treated to a first ever session of Yoga yesterday evening. Emily Holden kindly offered this to members pre and post the evening rep session on Rowheath. Members Continue reading BvH’s First Yoga Session
BvH Coaching Coordinator Kevin Oakes has just received his Level 2 Coaching Qualification through UK Athletics. To accomplish this Kevin had to complete a short taught course, lead sessions at Continue reading Congratulations to Kevin Oakes – UKA Level 2 Coach
Kevin Oakes (LiRF Lvl 1) is currently undertaking the EA-accredited Coaching in Running Fitness qualification, and he needs YOU! As part of the course Kevin needs to create personalised 8-week training Continue reading Anyone for a personalised training plan?
John Barry, BvH Coaching Coordinator and UKA Level 3 Coach, will be giving a talk on the evening of Monday, 6 August on training and preparation for the half marathon Continue reading Half Marathon Preparation for Beginners/Improvers