Performance – Participation – Encouragement – Enjoyment
Caroline reports….I had been looking forward to the start of the Centurion Grand Prix series since last spring, but it snuck up on me much quicker than I expected it Continue reading Centurion 5 mile series
Martin Foster took part in the Banbury 5 miler (part of the East Midlands Grand Prix series) and was 6th M55 in 36:36
Mel James retains her title but misses a new Ladies club record due to a short course: The race was around 4.85 miles due to building work.. Pos Name Age Cat Continue reading Action Heart 5 Miles – Dudley, 28 Feb 2010