Performance – Participation – Encouragement – Enjoyment
Monday 3rd June’s session involves 7 minutes’ running, with 1 minute walk breaks, for a total of 28 minutes. You’re all doing so well and there’s just three weeks to Continue reading Beginners’ Running Course – Monday 3rd June
Monday 3rd June is the next Kit Night with Kit ‘Queen’, Claire Daniels. Claire is launching a brand new range of Team Teal clothing and accessories (and a new price Continue reading Monday 3rd June – Kit Night
Session 6 of the Beginners’ Running Course features 5 minutes running with 1 minute recovery walks. We’ll be doing 4 repetitions (reps) for 20 minutes running in total. There will Continue reading Beginners’ Running Course – 30th May 2019
Update on souvenir t-shirts for the tour; if you have already completed your registration form, and wish to change your t-shirt size, please complete a new registration form, and your Continue reading UPDATE: The BvH Tour Revisited
Session 5 of the Beginners’ Running Course features 3 minutes running with 1 minute recovery walks, and this time we’re doing 6 repetitions (reps) for 18 minutes running in total. Continue reading Beginners’ Running Course – Thursday 23rd May
24th – 28th June 2019 Are you up to the challenge? After a five-year break, the BvH TOUR is back! The BvH Tour is a five-day running challenge: take part Continue reading The BvH Tour Revisited!
A good day was had by the ‘more mature’ members of the club at the Masters Road Relays in Sutton Park. With by far the highest number of individual competitors Continue reading British Masters Road Relays, Saturday 18th May
Session 4 of the Beginners’ Running Course features 4 minutes running with 1 minute recovery walks. We’ll be doing 4 repetitions (reps) for 16 minutes running in total. There will Continue reading Beginners’ Running Course – Monday 20th May
Congratulations to our latest Member of the Month and recipient of the special pin badge, Steve Doswell. Steve was nominated for completing his RUNNING: ME RUNNING EU challenge on schedule; an Continue reading Congratulations Steve Doswell, April’s Member of the Month
Congratulations to Barrie Roberts our Member of the Month for March 2019 and recipient of the highly prized pin badge. Barrie has been recognised for his support to other club members and Continue reading Congratulations Barrie Roberts, March’s Member of the Month