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Bournville Harriers

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Category Archives: Announcements

Club Announcements – Monday 4th May 2020

Posted on 04/05/2020 by BvH Admin

This week’s announcements from Rhian Littlewood are available on Teal TV here: Club Announcements 4th May 2020.

Posted in Announcements

This week’s solo run session – Week commencing 4th May

Posted on 04/05/2020 by BvH Admin

This week’s run session has been set by Imogen Peck, a ‘mixed grill’ pyramid of intervals with moving recoveries. The idea is to run the ‘effort’ parts at roughly 10k Continue reading This week’s solo run session – Week commencing 4th May→

Posted in Announcements

Run for John and the Big BvH Bake Off

Posted on 30/04/2020 by BvH Admin
John Enright

This year we’re doing a virtual 5k run and Bake Off in memory of our friend and clubmate John Enright. Both events will take place from tomorrow 1st May up Continue reading Run for John and the Big BvH Bake Off→

Posted in Announcements

This week’s Strength & Conditioning – Circuits!

Posted on 30/04/2020 by BvH Admin

Thanks to Jon Seadon for this week’s S&C session! Before trying the session please make sure you have a clear area to use and are wearing suitable clothing. Also please remember Continue reading This week’s Strength & Conditioning – Circuits!→

Posted in Announcements

Club Announcements and this weeks solo session (w/c 27th April)

Posted on 28/04/2020 by BvH Admin

This week’s announcements from club Chairperson, Rhian are now available on Teal TV: Club Announcements 27th April. Thanks to Tom Bunn for this week’s reps session. As always please follow the guidelines regarding Continue reading Club Announcements and this weeks solo session (w/c 27th April)→

Posted in Announcements

Wellbeing & Support Questions Day 6 and 7

Posted on 27/04/2020 by BvH Admin
Wellbeing Resources FB Question 7

The wellbeing question for day 6 was: ‘What type of Self Care am I practising today?’   The wellbeing question for today is: ‘What am I grateful for today?’   Continue reading Wellbeing & Support Questions Day 6 and 7→

Posted in Announcements

The Not Handicap Results

Posted on 27/04/2020 by BvH Admin
The Not Handicap

We hope you enjoyed the challenge of #TheNotHandicap, here are the results! In the Solo category, congratulations to joint winners Kerry and Stewart Crowton for both hitting their targets within the second! In third Continue reading The Not Handicap Results→

Posted in Announcements, Club Races, Race Reports

The Big BvH Bake Off 1st-7th May

Posted on 25/04/2020 by BvH Admin
The Big BvH Bake Off

As is tradition with John’s parkrun there will be a baking element but with a bit of a twist this year! We will be running a Big BvH Bake Off Continue reading The Big BvH Bake Off 1st-7th May→

Posted in Announcements

Wellbeing & Member Support Questions Day 5 of 7

Posted on 25/04/2020 by BvH Admin
Wellbeing Resources FB Question 5

Today’s question: ‘How am I expressing my creativity today?’

Posted in Announcements

Wellbeing and Member Support Questions Day 4 of 7

Posted on 24/04/2020 by BvH Admin
Wellbeing Resources FB Question 4

Today’s wellbeing question is: ‘How am I moving my body today?’

Posted in Announcements

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Monday’s Club Run is Meadow Brook Road

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