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Author Archives: Lorna Al-Ani

Let’s celebrate a return to racing!

Posted on 21/06/2022 by Lorna Al-Ani

We’re so excited about the return to racing, and there have been some incredible performances already this year! Performance Leaderboard In celebration and in recognition of the ‘Performance’ value of Continue reading Let’s celebrate a return to racing!→

Posted in Results | Tagged performance leaderboard, race results, races

Stafford Ironman 70.3 – Simon Newman reports

Posted on 17/06/2022 by Lorna Al-Ani
Simon, Ironman

The logistics of the Stafford Ironman 2022 is an absolute nightmare, the day before you have to register in Stafford then rack your bike at the start in Chasewater, which Continue reading Stafford Ironman 70.3 – Simon Newman reports→

Posted in Triathlon | Tagged Ironman, race report, triathlon

New route for Monday 20th June!

Posted on 16/06/2022 by Lorna Al-Ani

We have a new route for you all to try out this Monday. Thanks to Simon Newman for creating it! As normal, there are three options to choose from. All Continue reading New route for Monday 20th June!→

Posted in Monday runs, Uncategorized

Club Run Monday 13th June

Posted on 10/06/2022 by Lorna Al-Ani

This week’s route takes us down to Cannon Hill Park for a nice round 10km distance, shown below. Add a loop around the main park to make it up to Continue reading Club Run Monday 13th June→

Posted in Monday runs, Uncategorized

Club Run Monday 6th June

Posted on 03/06/2022 by Lorna Al-Ani

This week’s route is Canal – Rea – King’s Norton Church. There are three options – the Strava links for each and the image of the standard route are below: Continue reading Club Run Monday 6th June→

Posted in Monday runs | Tagged Monday route, Monday runs, training

Club Run Monday 30th May

Posted on 27/05/2022 by Lorna Al-Ani

This week’s route is King’s Norton Park – Canal – Selly Oak. There are three options – the Strava links for each and the image of the standard route are Continue reading Club Run Monday 30th May→

Posted in Monday runs

Club Run Monday 23rd May

Posted on 20/05/2022 by Lorna Al-Ani

This week’s route is Manor Farm Park – University Station – Canal. There are three options – Strava links for each are below: Short route: 8.5km (5.3 miles) Standard route: Continue reading Club Run Monday 23rd May→

Posted in Monday runs, Training | Tagged Monday club run, running route, training

Club Run Monday 16th May

Posted on 13/05/2022 by Lorna Al-Ani

This week’s route is Meadow Brook Road (Anticlockwise – Merritts Brook – Vineyard Rd – Victoria Common). There are three options – Strava links for each are below: Short route Continue reading Club Run Monday 16th May→

Posted in Monday runs, Uncategorized

SAVE THE DATE – YACHT HANDICAP 5K

Posted on 09/05/2022 by Lorna Al-Ani
yacht handicap 5k run race

JUBILEE BANK HOLIDAY FRIDAY 3RD JUNE Plans for our infamous Yacht Handicap 5K are underway, with more details to follow shortly. For now, put the date in your diary. This Continue reading SAVE THE DATE – YACHT HANDICAP 5K→

Posted in Yacht Handicap | Tagged 5k, club race, yacht handicap

Club Run Monday 9th May

Posted on 06/05/2022 by Lorna Al-Ani

This week’s route takes us down to Cannon Hill Park for a nice round 10k distance, shown below. Add a loop around the main park to make it up to Continue reading Club Run Monday 9th May→

Posted in Monday runs

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Monday’s Club Run is King’s Norton Park – Canal – Selly Oak

Click here for standard, short, or long routes