Performance – Participation – Encouragement – Enjoyment
Congratulations to BvH Coaching Co-ordinator, Mick James, who has recently qualified as a UKA ‘Coach in Running Fitness” which is accredited to between a level 2 and level 3 UKA Continue reading Mick James achieves ‘Athletics Coach’ qualification
Mark Lynock and his dog Gus, ran the first Poppy Day Marathon finishing in 4:30:35.
This is the time of year when runners should get back to basics and aim to increase their endurance base by gradually increasing their weekly mileage. For newer runners, this Continue reading Coaching and Training – Sept-Dec
Bournville Harriers are given three guaranteed entries for places in the 2012 London Marathon. We traditionally offer these places in a free prize draw for club members who have entered Continue reading 2012 London Marathon – BvH Guaranteed Places
Nicola Cumley reports: First league race of the season and the girls had new spikes. Emily and Michaela were sporting this seasons latest colours. At the other end of the Continue reading Midland Women’s XC, Leamington – 12th Nov 2011
Rob Andrew reports: Bournville Harriers made a fantastic return to Division 1 of the Birmingham and District Cross Country League last Saturday, finishing 7th in the ‘A’ team event, and Continue reading Men’s Birmingham League XC, Leamington – 12th Nov 2011
Kat Gibbons reports: Ok, so I know I’m not technically a BvH member anymore but I didn’t think you’d all mind if I took the mighty teal vest on a Continue reading Melbourne City2Sea race – 13 Nov 2011
Nicola Cumley reports: Always up for a new challenge thanks to Sarah a Bournville ladies team entered the National cross country relays at Berry Hill park in Mansfield. With only Continue reading Ladies National Cross Country Relays, Mansfield – 5th Nov 2011
We are running 2 introductory training sessions for those who do not usually train at Cofton Park on Saturday mornings, or who are new to X country. It is open Continue reading Introduction to X-Country training – Sat 19th & 26th Nov 2011
Men’s cross country Team Captain, Rob Andrew, invites all BvH Men to race at the important Birmingham League cross country fixtures..