Performance – Participation – Encouragement – Enjoyment
Bournville Harriers have produced a Safer Running Guide. It highlights the importance of members taking personal responsibility for their own safety when running. The guide can be downloaded here (PDF Continue reading Safer Running Guide
Some news of other recent achievements by Bournville runners:
28 members ran with a Club age record for Linda Howell and 15 great personal best performances. Rankings and GP points have been updated.
**UPDATE 24 August: Laura Leslie and Mark Sprawson now selected for this.**
Ever wondered what yoga could do for your running? Emily Holden has news of a workshop that might interest you then. Runners’ Yoga Workshop – 18th September Yoga can have Continue reading Runners’ Yoga Workshop – 18th September
Laura Leslie writes to tell us about a research project that might interest club members
Lesley Pymm reports from the Kymin Dash in Monmouth.
Full report and review of this year’s beginner’s group which culminated in a 5km time trial which occurred on Thursday 29th July 2010.
Mark Hobbs finishes 3rd in 1:16:34 at the Gloucester Half Marathon.
Many of our runners are starting to take part in ‘Parkrun‘ events. In Brueton Park in Solihull Martin Foster runs a season’s best for 5k.