Performance – Participation – Encouragement – Enjoyment
This is designed to help members improve your fitness, stamina and strength as part of your winter ‘conditioning’ phase training. Club training for Monday the 20th December will be a ‘Step-up’ Monday where, Continue reading ‘Step-Up’ Monday – 20th Dec @7.20pm
The Rowheath Pavilion will be closed from Wednesday 22nd December 2010 until Tuesday 4th January 2011 for Christmas and New Year. There will be no ‘official’ Club training sessions during Continue reading Rowheath Pavilion Xmas closure dates
A new Club record for Dean Parker plus age records for Rob Andrew and Julie Delahaye-Slater and 16 personal best performances on the icy roads near Walsall.
Rob Andrew has information on the Mens and Ladies Senior Midlands and English National Cross Country entries and also Masters Cross Country information
Lesley Pymm reports: What a lovely day to be running in the forest.
Barrie Roberts reports: On a slightly damp, relatively mild and cloudy morning 56 runners participated in the 16th Cannon Hill Park Run.
Rob Andrew reports:I am delighted to report that the men’s team produced an excellent result in cold, but suprisingly good conditions at Plock Court, Gloucester last weekend despite the recent Continue reading Birmingham Men’s XC League Div 2 – Gloucester Dec 4th – Report
Jon Grix has written a thoughtful piece on planned cuts to school sports funding by the coalition government.
Team captain Sarah Rock reports: Snow on the ground, rain in the air. It was a far cry from the lovely sunny day of the last cross country race this Continue reading Midland Women’s XC League, Birchfield – Race 2 – 4th Dec 2010
Paul Foot reports: Many old skool BvHers will remember the Dakins and their zest for undertaking and organising all manner of activities. Those of you that do will be pleased Continue reading Cyprus four day challenge 2010