Hi all,
I hope you’ve all taken the opportunity to get your name down for some coaching bubbles. In the mean time I’ve got your STRENGTH SESSION this week.
This is completely stolen from Imogen Peck (who I think was heavily influenced herself by her past club ). It’s an excellent session and the one I use when I can bring myself to do strength work.
Enjoy.
lookaside.fbsbx.com
lookaside.fbsbx.com