FREE VO2 max test – 28th August

**UPDATE 24 August: Laura Leslie and Mark Sprawson now selected for this.** This opportunity only applies to fully paid-up BvH members. On Saturday 28th August, Up and Running, Birmingham, are offering two athletes from BvH the chance to have a VO2 max test FREE of charge.

The participants will receive a detailed printout of VO2 max and various other determinants of fitness and performance. Testing takes approximately 30 minutes and will run from 10am to 5.30pm. Appointment times will have to be pre-booked.

As places are limited and interest is expected to be high, there will need to be a draw to select participants. So If you are serious about attending please contact Steve James ( to have your name included in the draw. Once selected, Steve will provide the lucky two BvH members with contact details.

4 Replies to “FREE VO2 max test – 28th August”

  1. Since the the banishment of Giaconda from this site, simply for the reason that he/she is does not exist, I fear it falls on me to take on the role of BvH’s moral compass.

    So it shocks me to see BvH complicit in handing out VO2 max willy nilly to as many as two people. If the club is wanting to attract the youngsters, this is not the way to do it, because I’ll tell you what happen, they’ll be adding cheap vodka to it and clubbing all night to a very unColdplay racket.

    They won’t be “Up and and Running” on saturday, never mind sitting tests.

  2. The members selected are Laura Leslie and Mark Sprawson……enjoy 🙂