Social Events

UPCOMING EVENTS:

6th March 2015 – BvH Awards Night – details here

PREVIOUS EVENTS:

BvH Christmas party

Bournville Harriers on Tour (weekend away) – The weekend of Friday 5th – Sunday 7th September 2014

Monday 21st July, Nutrition and Muscle Development, by Kevin Oakes.

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Monday June 23rd, Half-marathon Q&A with International coach Bud Baldaro:

A). CLICK HERE FOR A SCAN OF THE PRINT-OUTS BUD PROVIDED ON THE NIGHT (CORRECTED VERSION).

B). CLICK HERE FOR A SCAN OF THE PRINT-OUTS BUD PROVIDED ON THE NIGHT.

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Tuesday 15th April, BvH Curry Night .

March 14th, 2014, Awards night celebration and party.

March 2nd, 2014, End of XC season Sunday Lunch.

December 14th, 2013, Christmas party and Ceilidh dancing.

October 27th, 2013, Hula Hooping session at the MAC.

October 21st, 2013, Benefits of Cross Country Running by Nicola Cumley and Paul Thompson (XC Captains).

October 7th, 2013, Gait Analysis by Kevin Oakes (BvH coaching co-ordinator) and Dave Ireland (Birmingham Runners Shop).

September 23rd, 2013, Core Stability and Injury Prevention by Sara Roberts (physiotherapist at BMI healthcare and BvH member)

July 25th, 2013, Nutrition and the use of Aloe Vera, by Kevin Oakes. Click here for the PowerPoint slides

July 15th, 2013, Sports Injuries, by Dr. Leon Creaney and Emma Batchelor from the Queen Elizabeth Hospital in Birmingham. Click here for the PowerPoint slides

 May 2nd, 2013, Meet the new committee, social night.

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