Performance – Participation – Encouragement – Enjoyment
Session 5 of the Beginners’ Running Course features 3 minutes running with 1 minute recovery walks, and this time we’re doing 6 repetitions (reps) for 18 minutes running in total. Continue reading Beginners’ Running Course – Thursday 23rd May
Session 4 of the Beginners’ Running Course features 4 minutes running with 1 minute recovery walks. We’ll be doing 4 repetitions (reps) for 16 minutes running in total. There will Continue reading Beginners’ Running Course – Monday 20th May
Congratulations to all those who took part in the BvH Beginners’ Running Course in 2018. 39 runners completed the 5km race (and a few others who were unable to make Continue reading Beginners’ Course 5km
The Bournville Harriers Beginners’ Course starts on 10th May, this 6-week course will suit people that have very little or no running experience but would like to give it a try Continue reading Beginners’ Course places available now
If you have completed the beginners course then you get a £20 discount on your first year’s Bournville Harriers membership! All you need to do is fill in your details Continue reading Club Membership and the Beginners Course
Don’t forget that our annual Beginners Course starts next month. Full details can be found HERE. Please spread the word to anyone who you think would be interested in joining. The course Continue reading Beginners Course
Below are the results from the 5km race that marked the conclusion of this year’s Beginners Course. Well done to all those who completed the course and special thanks to Continue reading Beginner’s Course 5k Results
The 2015 Beginners Course finishes on 18th June and there will be a special BvH social that evening to celebrate. This will be a great opportunity for current members to Continue reading Meet the Committee and Welcome the Beginners
This 6 week course will suit people that have very little or no running experience, but would like to give it a try in a friendly, safe and supportive outdoor Continue reading 2015 Beginners course registration is now open
Well done to all of our beginners for completing the 5km course at the club. You all did brilliantly, putting in some fantastic efforts and doing yourselves proud. You are an Continue reading Beginners 5km Results and Photos