Cross Country Training Talk

There will be a Cross Country Training Talk on Thursday 19th September at Rowheath Pavilion with Sean Rose and Rhian Littlewood after club reps. Come along and find out more about Saturday morning off-road sessions at Cofton Park; hear how these coached training sessions can help you to prepare for the demands of running Cross Country races and build strength and endurance for all your running. All club members are welcome, whatever your experience or ability.

Here’s a quick reminder of the other events taking place during September…

  • Friday 13th, 8pm – Quiz Night: Click here for Tickets
  • Saturday 14th – Medieval Marathon Weekend, Kilkenny (with our Twinned Club, Newbridge AC)
  • Saturday 21st – Midlands Road Relays, Sutton Park
  • Sunday 29th – BvH Leafy 10k (Fully Booked – contact Rhian or Rachel to volunteer to help on the day!)

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